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100 Walk Challenge JournalLog your walks and find fitness in both mind and body. Walking is a great exercise that doesn't involve cost or over exertion. Challenge yourself to 100 walks by using this log book to keep track of your progress on the road to fitness and peace of mind.Book Details:108 Pages100 Walk CapacityWith Prompts6" x 9" inchesPaperbackSoft Matte CoverEach Page allows you to fill in:DateBrief Description of walkStart/End TimeTotal Miles/Km'sWeather ConditionsRecord any injuriesRecord anything of noteEnergy LevelsWeight Tracker (back page)All walks are numbered for easy reflection. Challenge yourself to take 100 walks for fitness of mind and body.Grab your copy today!
eBook details
- Title: My Walking Log: Walk Planner with Prompts | Challenge Yourself Logbook For Health & Fitness
- Author : Johnsons Journals
- Release Date : *
- Genre: Books,Health, Fitness & Dieting,Exercise & Fitness
- Pages : * pages
- Size : * KB
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