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For a LIMITED TIME, get this book for $3.97 (regular price 6.97)Learn How Isometric Exercises Can Help You Build Your Physique -Without Moving A MuscleNo matter what your age or current fitness level, isometric exercisescan help you build the body of your dreams. This exercise system usesthe principle of the isometric contraction in order to build yourmuscles quickly and efficiently. Traditional exercises such asweightlifting force you to perform boring repetitions in order to breakyour muscles down and stimulate growth. Done properly, the isometriccontraction allows you to accomplish the same thing in 7 seconds.If you are a man isometrics can help you build greater muscle size anddefinition. If you are a lady isometrics can help you build thathealthy, feminine "Fit N Sexy" look that so many women desire. If youare an older man or women isometrics can help you get back in shapewhile turning back the clock. The benefits of this exercise systeminclude: They can be done anywhere with no special equipment (say goodbye to gym fees) They can be done at anytime (this makes them easy to fit into busy schedules) Takes less than ½ an hour to perform Gives you a full body workout Builds muscle as well as muscular definition Builds strength and muscle tone at the same time Are incredibly safe Are extremely effectiveIf you are interested in getting in the best shape of your life, order The Isometrics Bible today.
eBook details
- Title: The Isometric Exercise Bible: A Workout Routine For Everyone (abs, building muscle, anti aging, exercise workout, home workout Book 1)
- Author : Anthony Anholt
- Release Date : *
- Genre: Kindle Store,Kindle eBooks,Health, Fitness & Dieting
- Pages : * pages
- Size : * KB
 by Anthony Anholt ~ eBook PDF Kindle ePub Free){kind=link}
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